COOKING INFORMATION

how much should I use?

1/8 teaspoon - 1 teaspoon per serving

what do I put this on?

fish, meat, sauces, dressings, marinades, soups, and etc

how does it taste?

you will notice there doesn’t seem to be a fishy taste but this is more of a flavor enhancer to bring out the flavors of what its paired with

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Ginger Green Smoothie

Ingredients

1 ginger root

1 banana

4 stalks of celery

2 cups of kale

2 cups of ginger kombucha

2-3 tablespoons SeaShot

Steps

1) pour kombucha in the blender and slowly add the ingredients until fully blended.

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SeaShot Trail Mix

Ingredients

1 package goji berries

1 package of almonds

1 package of pecans

1 package of macadamia

1 package brazil nuts

1 cup coconut oil melted

1 cup coconut flakes

1/2 cup dark chocolate (use one sweetened with coconut sugar or date sugar)

1/2 cup maple syrup

1/2 cup sea shot

1 tablespoon vanilla extract

1 tablespoon almond extract

1 tablespoon salt (if using unsalted nuts)

1 tablespoon cardamon

1 tablespoon cinnamon

Steps

1) Cut chocolate into flakes and roughly chop the nuts up and put in a large bowl

2) Add coconut flakes and pour melted coconut oil over everything. Mix well.

3) Mix in the SeaShot, salt, maple, spices and extracts.

Your done! Enjoy but beware this is highly addictive!

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Chocolate Fondue

chocolate fondue

Ingredients

4 1/2 tablespoons of butter

6 ounces of unsweetened chocolate

1-3 tablespoons of SeaShot

2 tablespoons of raw honey

1/2 teaspoon sea salt

Strawberries

Rasberries

Steps

1) Chop chocolate and place it in a small cast iron pot with the butter

2) Once that is melted, stir in SeaShot and honey to taste

3) Remove from stovetop and sprinkle the salt on top

4) Serve with fruit.

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Butternut Squash Soup

Ingredients

1 butternut squash soup

3 cups of chicken broth

2 teaspoons seashot

1 teaspoon cinnamon

1 teaspoon nutmeg

1 teaspoon allspice

1 teaspoon black pepper

1 teaspoon cayenne pepper

1 bay leaf

1 onion

4 stalks of celery

3 cloves garlic

1 bulb of fennel

tablespoon olive oil

Steps

1) Preheat oven to 400 degrees. Roughly chop up butternut squash and put in oven on a sheet pan for 20 minutes or until soft.

2) Chop up garlic, onions, and fennel.

3) Sautée garlic, onions, and spices in olive oil in a dutch oven.

4) Add in celery and cook until soft. Then turn off stovetop.

5) Take butternut squash out of the oven and peel the skin off and transfer into pot.

6) Use an immersion blender and puree.

7) Cook fennel lightly in pan.

8) Add fennel to soup.

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Kelp Rasberry Smoothie

Ingredients

3 teaspoons of SeaShot

3/4 cup frozen rasberries

1/2 cup kombucha

1 cup yogurt or kefir

1 teaspoons milk thistle

1 teaspoon reishi powder

1 teaspoon burdock powder

1 teaspoon lions mane powder

pinch of salt

Steps

throw ingredients in a blender and your all done!

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Guacamole

Ingredients

1 teaspoon SeaShot

2 tbsp lime juice

6 avocados, diced

Fresh cilantro for garnish

Steps

throw ingredients in a food processor and your all done!

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Fish Tacos

a delicious and easy recipe!

Ingredients

1 lb white fish fillets

1 cup all-purpose flour

2 tbsp kelp powder

1 tsp garlic powder

1 tsp paprika

Salt and pepper to taste

8 small tortillas

1 cup shredded cabbage

1/4 cup mayonnaise

2 tbsp lime juice

1 avocado, diced

Fresh cilantro for garnish

Steps

  1. Mix flour, kelp powder, garlic powder, paprika, salt, and pepper in a bowl.

  2. Coat fish in the flour mixture, shaking off excess.

  3. Heat oil in a pan and fry fish until golden brown and cooked through.

  4. In a separate bowl, combine cabbage, mayonnaise, and lime juice to make slaw.

  5. Warm tortillas and assemble tacos with fish, slaw, avocado, and cilantro.

  6. Serve hot and top with whatever your heart desires!

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